Hong Weng - South Lyon, MI
Hi, my name is Hong Weng. I live in South Lyon, MI. I was born and raised in Mainland China, but I live in MI 20+ years. I started running as a junior in high school. It was a great way to make new friends and improve my English. Since high school I had completed 60+ Marathons up to 100 km. I start doing triathlon seven years ago, now I had completed four full Ironman and eight half ironman distances..
Most memorable run or race: Recent most memorable run was a friend invited me to run the Dipsea trail from Mill Valley California then finished in Stinson beach, it was a beautiful day with beautiful scenery, part of the trail went through red wood forest. It was magical 😊. Last May, I joined my friend finished hiking Grand Canyon Rim to Rim to Rim in one day… Breath taking views also.
Favorite post-run beverage: coconut water or chocolate milk.
The song, mantra, or quote that you turn to when the run gets tough: what does not kill you, make you stronger. Run to eat and enjoy life.